Please click here to sign up for certified CrossFit trainer led WODs. If you have not yet registered on our message board, please click here. For weekend WODs, we will have an "open workout"--anyone can attend. But please do us a favor: if you want to attend a weekend WOD, please contact us via e-mail. This way we can ensure that a certified CrossFit trainer will be present. Unless otherwise posted, all WODs will be at the North Side Fitness Center on Ramstein Air Base.