PJ serves the Air Force Medical Corps as the Nutrition Program Manager at the Ramstein Health And Wellness Center--where he conducts classes, counseling, and other programs for the prevention and treatment of disease and improving performance.
In addition to his nutrition-related HAWC activities, PJ works closely with Ramstein Physical Therapy in the delivery of Total Fit PTL training. Which incorporates elements of CrossFit methodology with injury prevention techniques in order to teach Air Force PTLs how to lead safer, more effective group training sessions.
Throughout life, PJ dipped his feet in the waters of nearly every mainstream sport. He invested greatest interest in Wrestling and Lacrosse through Highschool and College and more recently has taken his chances in the boxing ring.
PJs enduring passion for challenge, improvement, and self-induced-torture-related-post-workout-euphoria fatefully led him to the doorstep of CrossFit Ramstein in Fall of 2008. He hasn't done a bicep curl since.
